Have you ever expected a certain outcome and gotten it? Of course you have! Whether that was expecting that person to ask you out, or knowing that you wouldn’t win anything in the raffle or knowing that something good was coming your way. Many people tend to expect the worst…

In a room of 50 women, the #1 thing that they feared the most from people was being judged. These women were high level, amazingly accomplished women and they still carried the fear of judgment around with them. I was one of those women who had the same fear and…

Women! Never Settle. Not for a job, a man, a woman, a friend, or even the toppings on your salad. Gone are the days of fitting neatly into somebody’s idea of how we should be, act, or think. Disrupt some shit. Be the change maker, the eye opener, the person who stands for those who cannot. Own your opinion, plant your flag in the sand and boldly go after it. And for the love- STOP apologizing for it!

Identifying what we want is much harder to do than most of us think. We can all identify surface level desires such as more money or to be happy, but do you really know what you want on a deeper level? Maybe not. …

Have you ever noticed that successful women seem to live by a different set of rules? How they don’t seem to struggle to get what they want? How people, experiences and things just show up for them? Do you want that in your life? Here’s 5 things never to do in your life because they will get you the opposite of what you want: 1. Blame Successful women don’t blame others…

I had to make some major cuts to who I was spending time with so that I could grow into the woman I wanted to be. I used to be one of those people who never wanted relationships to end. Be it romantic, friendships or even family. …

If you have a plan, you’re taking action, and you’re focused, yet you’re not having the results that you want… Try these!

How is it two siblings raised under the same roof can have such massively different lives? One becomes very successful, the other not. My doctor referred me to a phycologist because he thought I may be suffering from depression. I went. I told her about my family. The lineage of…

I ate a large breakfast with a lot of protein the morning that I was to embark on a solo camping trip in the woods, with nothing but my gear and a gallon of water. The idea of being totally alone in the woods, in the silence with only my…